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2020欧洲杯正规平台Driving a car means maintaining independence for many older adults — driving allows you to shop, see friends and family, keep up with medical appointments, and avoid social isolation. But sometimes staying safe behind the wheel as you age can be a challenge.

Age-related physical and mental changes can affect your ability to drive safely. If you’re alert to these changes and manage them carefully, you may be able to continue driving safely for some time. 

2020欧洲杯正规平台If you have concerns for yourself or someone you know, the new online interactive may help sort out questions and provide suggestions about what to do next.

2020欧洲杯正规平台In addition, to keep your skills as sharp as possible, consider following these suggestions from experts at the American Geriatrics Society.

Check your eyesight to keep it as sharp as possible by getting a complete annual eye exam once you turn 60.

Test yourself to monitor your vision:

• Do you have problems reading street signs? 

2020欧洲杯正规平台 • Are you having difficulty seeing road or pavement markings, curbs, or other vehicles or pedestrians, especially at dawn, dusk, and nighttime?

2020欧洲杯正规平台 • Is glare from oncoming headlights giving you trouble with your vision when driving at night?

Assess your physical fitness to drive by asking yourself:

• Can I comfortably turn my neck to see over my shoulder when I change lanes?

2020欧洲杯正规平台 • Can I easily move my foot from the gas pedal to the brake? Can I easily turn the steering wheel?

• During the past year, have I fallen one or more times?

• Do I regularly walk more than a block a day?

2020欧洲杯正规平台 • Can I raise my arms above my shoulders?

Perform a reality check on your attention span and reaction time:

2020欧洲杯正规平台 • Are you overwhelmed by signs, traffic signals, and car and pedestrian traffic, especially at busy intersections?

• Does it seem harder to merge into traffic on the highway?

2020欧洲杯正规平台 • Do you take any medications that make you sleepy, dizzy, or confused?

2020欧洲杯正规平台 • Do you feel less confident about driving at highway speeds?

• Do you react slowly to cars entering your roadway, or to cars that have slowed or stopped in front of you?

Pay attention to changes and warnings:

• Have friends or family members expressed worries about your driving?

2020欧洲杯正规平台 • Have you ever gotten lost on familiar routes or forgotten how to get to familiar destinations?

2020欧洲杯正规平台 • Has a police officer pulled you over to warn about your driving?

• Have you been ticketed for your driving, had a near miss, or a crash in the last three years?

• Has your health-care provider warned you to restrict or stop driving?

Consider getting a professional driving assessment. If you’ve experienced driving problems like these or are worried about your ability to be a safe driver, consider getting a professional assessment of your skills. 

2020欧洲杯正规平台Occupational therapists trained as driving-rehabilitation specialists can evaluate your driving skills and strengths as well as any physical, visual, and cognitive challenges you may face. They can also evaluate your ability to operate a vehicle safely and, if needed, recommend ways to reduce your risks.

2020欧洲杯正规平台Driving-rehabilitation specialists are trained to evaluate older drivers for:

• Muscle strength, flexibility, and range of motion.

2020欧洲杯正规平台 • Coordination and reaction time.

2020欧洲杯正规平台 • Judgment and decision-making skills.

•  Ability to drive with special devices that adapt your vehicle to your needs.

The specialist may recommend ways for you to drive more safely after the evaluation, Suggestions may include getting special equipment for your car or helping you sharpen your skills.  

Not sure how to find a driving-rehabilitation specialist? Talk to your health-care provider or contact the American Occupational Therapy Association for a directory. You can also visit the American Geriatrics Society’s public education website, Driving Safety for Older Adults, for more safe driving resources for older adults and caregivers. 

Alice Pomidor, M.D., M.P.H., is a professor of geriatrics in the Florida State University College of Medicine and a Faculty Affiliate of FSU’s Institute for Successful Longevity.

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